Tenáj IknerStruggling with sleep during your newborn’s 6-week regression? Learn why this phase happens, how to cope, and how to care for your body and heart through postpartum fatigue.
Tenáj IknerDiscover the difference between whole food and synthetic supplements and why choosing bioavailable supplements are essential for pregnancy, postpartum, and beyond. A naturopath’s guide to nourishing motherhood—naturally.
Last night, I was jolted awake by my daughter telling me there was water coming from the cabinet. Half-asleep, I expected a little drip… but NO. It was a WATERFALL gushing from our linen cabinet. And you know what? Motherhood is EXACTLY like that.